Do You Struggle With Your Hormones and Feel Overwhelmed? 

Finally Feel Like Yourself Again and Make the Most out of Midlife

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If you are a middle aged woman...

You know how frustrating it is to feel like you have lost control over your body and struggle with your mood.

You want REAL solutions

but you are often are dismissed and don't get the support you deserve.

 

Don't let life slip by and your health decline.

If you want to:

  • Regain your energy

  • Feel sexy

  • Find more joy, fun and meaning in life

  • And feel amazing...

This is for you!

INTRODUCING

EXHAUSTED TO EMPOWERED

Real Solutions for Better Health and Energy in Midlife

 

These resources have been carefully curated for women just like you who need strategies that will actually help.

 

Meet Dr. Sara

Doctor of Acupuncture and Chinese Medicine

Certified Functional Medicine Practitioner

 

Dr. Sara completed her Doctorate at Pacific College of Health and Science in San Diego and is also a Certified Functional Medicine practioner. For over 20 years, she has provided a truly holistic approach, combining thousands of years of wisdom from Chinese Medicine, to cutting-edge discoveries in modern medicine, lifestyle and mind-body practices. She enjoys working with a wide variety of complex health issues but has a strong focus on women's healthcare, including fertility, PCOS, PMS, and menopausal issues.  

TRANSFORMATION STORIES

What Women Are Saying

Hear what women just like you have experienced in their journey to better health.

Dr. Sara Poldmae has been an integral part of my health journey for more than 12 years, transforming my approach to wellness far beyond what I initially expected. When I first sought her help, I discovered a comprehensive healing partner who brings together the wisdom of Chinese medicine with modern functional medicine approaches. What sets Dr. Sara apart is her remarkable ability to adapt her treatment strategies as my health needs have evolved. As I entered menopause, her guidance became even more valuable. Her deep understanding of women's health and her integrative approach provided me with natural solutions that made this significant transition more manageable. Dr. Sara offers a broader, more holistic perspective on health that has fundamentally changed how I think about wellness. Her commitment to understanding the whole person, not just their symptoms, has made her an invaluable partner in my health maintenance for over a decade. For anyone seeking a practitioner who combines ancient wisdom with modern medical knowledge, particularly in women's health, Dr. Sara's expertise is truly transformative.

T.B.

Patient

I can't recommend Dr. Sara enough! I had been struggling with constant hot flashes and fatigue from menopause for quite a while and just felt miserable. I am always looking for natural solutions to help with my health and wellness, so I reached out to Sara to learn about her work and decided to give it a try. I was amazed with the results! After several coaching sessions, my hot flashes were gone and my sleep improved tremendously. Thank you Sara, you've truly been a lifesaver!

- J.O.

Client

Dr. Sara is truly exceptional! She provided me with outstanding treatment and her approach was highly effective, significantly reducing my anxiety and helping me achieve deeper, more restful sleep which made a huge difference in my life.  I highly recommend Sara to any woman struggling with hormonal or sleep issues or is simply seeking holistic wellness solutions. She is a true gem!

 - I.Y.

Patient

You don't have to go through the motions while life passes you by.

You can rediscover yourself and enjoy the years ahead.

It IS possible to reconnect with your energy, positivity and feel like yourself again!

YES! I'M READY!

© Dr. Sara Poldmae. All Rights Reserved.

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Real Solutions for Better Health and Energy in Midlife

From Exhausted to Empowered

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I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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