Do You Struggle With Your Hormones and Feel Overwhelmed?
Finally Feel Like Yourself Again and Make the Most out of Midlife
Get instant access to my video guide along with tips and tricks delivered directly to your inbox.
Do You Struggle With Your Hormones and Feel Overwhelmed?
Finally Feel Like Yourself Again and Make the Most out of Midlife
Get instant access to my video guide along with tips and tricks delivered directly to your inbox.
If you are a middle aged woman...
You know how frustrating it is to feel like you have lost control over your body and struggle with your mood.
You want REAL solutions
but you are often are dismissed and don't get the support you deserve.
Don't let life slip by and your health decline.
If you want to:
Regain your energy
Feel sexy
Find more joy, fun and meaning in life
And feel amazing...
This is for you!
INTRODUCING
EXHAUSTED TO EMPOWERED
Real Solutions for Better Health and Energy in Midlife
These resources have been carefully curated for women just like you who need strategies that will actually help.
Meet Dr. Sara
Doctor of Acupuncture and Chinese Medicine
Certified Functional Medicine Practitioner
Dr. Sara completed her Doctorate at Pacific College of Health and Science in San Diego and is also a Certified Functional Medicine practioner. For over 20 years, she has provided a truly holistic approach, combining thousands of years of wisdom from Chinese Medicine, to cutting-edge discoveries in modern medicine, lifestyle and mind-body practices. She enjoys working with a wide variety of complex health issues but has a strong focus on women's healthcare, including fertility, PCOS, PMS, and menopausal issues.
What Women Are Saying
Hear what women just like you have experienced in their journey to better health.
Dr. Sara Poldmae has been an integral part of my health journey for more than 12 years, transforming my approach to wellness far beyond what I initially expected. When I first sought her help, I discovered a comprehensive healing partner who brings together the wisdom of Chinese medicine with modern functional medicine approaches. What sets Dr. Sara apart is her remarkable ability to adapt her treatment strategies as my health needs have evolved. As I entered menopause, her guidance became even more valuable. Her deep understanding of women's health and her integrative approach provided me with natural solutions that made this significant transition more manageable. Dr. Sara offers a broader, more holistic perspective on health that has fundamentally changed how I think about wellness. Her commitment to understanding the whole person, not just their symptoms, has made her an invaluable partner in my health maintenance for over a decade. For anyone seeking a practitioner who combines ancient wisdom with modern medical knowledge, particularly in women's health, Dr. Sara's expertise is truly transformative.
I can't recommend Dr. Sara enough! I had been struggling with constant hot flashes and fatigue from menopause for quite a while and just felt miserable. I am always looking for natural solutions to help with my health and wellness, so I reached out to Sara to learn about her work and decided to give it a try. I was amazed with the results! After several coaching sessions, my hot flashes were gone and my sleep improved tremendously. Thank you Sara, you've truly been a lifesaver!
Dr. Sara is truly exceptional! She provided me with outstanding treatment and her approach was highly effective, significantly reducing my anxiety and helping me achieve deeper, more restful sleep which made a huge difference in my life. I highly recommend Sara to any woman struggling with hormonal or sleep issues or is simply seeking holistic wellness solutions. She is a true gem!
You don't have to go through the motions while life passes you by.
You can rediscover yourself and enjoy the years ahead.
It IS possible to reconnect with your energy, positivity and feel like yourself again!
© Dr. Sara Poldmae. All Rights Reserved.